ADDITIONAL PHOTOS
March 2021 marks Women's History Month. Women's History Month is a celebration of women's contributions to history, culture and society and has been observed annually in the month of March in the United States since 1987. Vavina Lapham took a moment to share about an influential figure in her life.
-By Vavina Lapham-
In fall of 1985, at the age of seven, before the idea of even becoming the head coach of the Salem College swimming team, I joined my very first competitive age group team (Rowan Aquatic Club at Catawba College) that was coached by Phyllis Steimel.
My seven-year-old mind didn't think about all that comes with being a swimmer, instead I knew that I officially became a Marlin and was most excited that my team colors where red, white and blue.
When I was asked recently if I had a strong female mentor in my life I responded with a resounding YES, quickly giving the reply that I had the 'Fairy Godmother of Swimming.'
Steimel was my first head coach and while it's been many years I can still hear her giving us our set through her megaphone. Coach Steimel made an impact, and created a legacy that will last her a life time.
Because of her countless hours of teaching me breaststroke, I am now and forever known as the 'Breaststroke Queen' of technique. She instilled in me a strong foundation and taught me proper technique at a young age that has carried me through the sport of swimming into my collegiate career.
Coach Steimel, didn't let me quit when I was tried but motivated me to push through and not give up, instilling in me to never be a quitter. She was an amazing instructor that taught me that swimming was more about life than just about the movement in the water.
Through her I learned discipline, to take care of my body, to be proud of my achievements, and to deal with disappointment in a way they I would strive to hardier to accomplish my goals. But most importantly she taught me to be a champion was about never giving up and being persistent to reach of my goals in and out of the water.
Last but definitely not least she instilled in me a genuine passion and joy for the sport of swimming.